Free Flo Fit Workouts

Event Description

Free flo fit is now offering in person workouts in Tacoma/Seattle If you aren’t physically able to make it or you just want to workout from home we are still having our workouts live on zoom for free and it is a 60 minute class that focuses on compound body movements paired with high intensity interval training so, be prepared to burn a high volume of calories during and after the session.Just register for class to receive more info. 



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