200 hrs Yoga Teacher Training

Event Description

200 hours full time certified yoga instructor training course conducted by teacher Michael and assisted by Sam.

Program outline (mondays to saturdays, sunday off)

8.30am - 11.30am
Practice (main practice / introductory practice of other yoga lineages/ self practice of main sequence / excursion - practice in nature)

11.30am - 12.30am
Break for brunch

12.30pm - 2.00pm
Asana clinic (alignment/ anatomy/ adjustments) or Yoga philosophy

2.00pm - 2.30pm
Short break

2.30pm - 3.30pm
Sequencing or group dynamics

3.30pm - 5.30pm
Teaching methodology/ asana clinic / pranayama & meditation workshops/ yin yoga

- The above is a general idea of the program and weekly schedule will be distributed to participants and might be changed accordingly for better suited to participants.


27A-29A Lebuh Bercham Selatan, Taman Desa Bercham, 31400 Ipoh, Perak

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